"I first met Anita, when, along with a group of people who like myself, suffered breathing difficulties, I was enrolled by the NHS into an exercise class to alleviate our symptoms. I was suffering from C.O.P.D. The exercises were designed to increase our stamina and strength. At the end of the ten week period all of us had improved not only our breathing capacity but we had all toned our bodies and could sustain exercise for a longer period at a higher level. The support and encouragement I was given by Anita was invaluable, I am convinced that I would not have done so well if I had not had her backing and expertise." - Viv Spiller